Today’s coaching tool is for those of you who ruminate. Give it a try and let me know what you think!
I don’t know about you, but 2022 was a year of whiplash and vertigo, great highs and low lows. Disappointment. Joy. Everything else in between. Somebody smart once said that “all great things are proceeded by chaos.” Well, say what you will about chaos, I find it fertile ground for perspective shifts and insight. 2022 did not disappoint. Here are a few of my aha moments from last year…
In Finding Your Own North Star, Martha Beck shares a concept called “the urge to merge.” It’s an “intense, almost chemical reaction that comes out of nowhere that makes some person, place or thing so attractive to you that for a while you can’t think about much else.”... read more
It isn’t easy to live in my brain. My mom used to call me a “malcontent.” And it’s true, the feeling state of contentment often eludes me. Yesterday as case in point. It should have been a day of contentment. I achieved a big business milestone, going live with my new... read more